I realized that I'd never really tried a set diet, like ABC or anything. So I went out and looked for one, and I found one I like, and I think I can follow it. It's called the staircase diet, and it goes like this:
Day 1: 1300 calories
Day 2: 1200 calories
Day 3: 1100 calories
Day 4: 1000 calories
Day 5: 900 calories
Day 6: 800 calories
Day 7: 700 calories
Day 8: 600 calories
Day 9: 500 calories
Day 10: 400 calories
Day 11: 300 calories
Day 12: 200 calories
Day 13: 100 calories
Day 14: 0 calories
Day 15: 100 calories
Day 16: 200 calories
Day 17: 300 calories
Day 18: 350 calories
Day 19: 400 calories
Day 20: 450 calories
Day 21: 500 calories
Day 22: 550 calories
Day 23: 600 calories
Day 24: 650 calories
Day 25: 700 calories
Day 26: 750 calories
Day 27: 800 calories
Day 28: 850 calories
Day 29: 900 calories
Day 30: 950 calories
Day 31: 1000 calories
Day 32: 1050 calories
Day 33: 1100 calories
Day 34: 1150 calories
Day 35: 1200 calories
Day 36: 1250 calories
Day 2: 1200 calories
Day 3: 1100 calories
Day 4: 1000 calories
Day 5: 900 calories
Day 6: 800 calories
Day 7: 700 calories
Day 8: 600 calories
Day 9: 500 calories
Day 10: 400 calories
Day 11: 300 calories
Day 12: 200 calories
Day 13: 100 calories
Day 14: 0 calories
Day 15: 100 calories
Day 16: 200 calories
Day 17: 300 calories
Day 18: 350 calories
Day 19: 400 calories
Day 20: 450 calories
Day 21: 500 calories
Day 22: 550 calories
Day 23: 600 calories
Day 24: 650 calories
Day 25: 700 calories
Day 26: 750 calories
Day 27: 800 calories
Day 28: 850 calories
Day 29: 900 calories
Day 30: 950 calories
Day 31: 1000 calories
Day 32: 1050 calories
Day 33: 1100 calories
Day 34: 1150 calories
Day 35: 1200 calories
Day 36: 1250 calories
And I think I might just be able to stick to this one. Im starting it today. AND today I get to wallow around in 13oo GLORIOUS calories. Which is exciting, since I'm such a fat ass.
I'm trying to figure out what all I can cram into this limit. Its like trying to figure out how many lovely shoes you can shove into your suitcase to go on vacation. Like a game.
Hmm.
1300? OMG I can't go over 500 without feeling fat.
ReplyDeleteWill you let me know how this goes? I'm really curious. I guess you'll update here, so I can just keep up by reading. :P
ReplyDeleteI've been thinking of doing something similar to this as well. I need structure. I need boundaries. Maybe I could join you for a trip up and down this staircase? :)