09 October 2010

today was half decent.
i took the sat this morning, and then just laid around and got fatter.
i managed to stay under 1000 calories today. i hope to keep continuously cutting back.
this coming week i want to stay at 750 or less, and cut back 250 a week.
taking it slow.
baby steps.

b-nature valley bar (190)
l-burrito and chips (352)
d- eel roll and spring roll (476)

trying to do better. would love some tips, help anything you have.
much love.

2 comments:

  1. keeping busy helps me.
    might help you too?

    xo.

    ReplyDelete
  2. Hi :)
    I just started following your blog, how motivated you are is amazing!
    Like 'pushing up daises' said, keeping busy really helps. Going for walks etc, or a new hobby like playing an instrument or drawing.
    x

    ReplyDelete