i have completely fucked up my metabolism. its like non existent.
i realized that even on a regular day, i only eat about 1250 calories a day. that's basically what i have eat to keep a consistant weight. drives me crazy.
but one thing i am finding is that there is no better thinspo than looking at pictures of youself when you were thin.
love,
margie
the top picture is gorgeous. you'll get thin again soon enough honey. try gradually cutting down on calories in stead of crashing into it. that might be easier, if you have the patience.
ReplyDeletehope you're all right.
love, io
like io said, gradual is key.
ReplyDeletebig changes = binges.
you can do it though.
you're gorgeous, be happy :)
ReplyDelete